Health & Wellness

Today, many people are striving to make healthy and eco-friendly decisions to improve the health of their families. Often products we use daily such as soaps and shampoos are not given a second thought. The average consumer is unaware of the dangers that may be lurking in products they use so faithfully every day.

For example, a common item like shampoo contains chemicals that can be harmful. A large number of the synthetic ingredients found in shampoos are known carcinogens. While manufacturers claim the amounts of these chemicals are small, there are questions about how safe it is to use these products regularly. There is a risk of allergic reaction with prolonged exposure. Since shampoo comes into contact with the skin, that means the chemicals can be absorbed directly into the body. People conscious of these issues have been looking for a safe alternative to chemical based shampoos.

Organic shampoos are becoming increasingly popular because of their many benefits. First and foremost they eliminate the exposure to the harmful synthetic chemicals and alcohols found in regular shampoos. This means they can be used daily without the fear of side effects. When comparing the ingredient list from a regular shampoo to an organic one, there is a pronounced difference. Organic shampoos contain just a few natural ingredients, while a chemical based shampoo usually has a lengthy list of unpronounceable chemical names.

Some people think that using organic shampoos will not provide the results they are looking for, but that is not the case. Using all natural substances helps to moisturize and repair hair. The organic ingredients are also beneficial for the scalp since it gets pampered with natural oils and extracts. Organic shampoos contain such ingredients as coconut oil, green tea, aloe vera, chamomile, and shea butter. Treating hair with these all natural components keeps hair healthy and shiny. No chemicals needed! Also, the blending of essential oils and herbs provides organic shampoos with a pleasant, fresh scent.

When choosing an organic shampoo it is important to ensure its quality. Some shampoos brag about their natural ingredients, but they are often mixed with a chemical base. Choose a shampoo that says it is "100% organic." When in doubt, read the label. If there are chemical additives, it is not a truly organic shampoo. There are a variety of organic shampoos on the market. However there are also recipes available for organic shampoos that can be made at home. Many people have benefited from making their own shampoo. Not only do they make themselves healthier, but they also help the environment by reducing the amount of plastic bottles that reach the landfills.

Therefore, opting for organic shampoo offers many advantages. Organic shampoos prevent you from being exposed to harsh chemicals on a daily basis. The natural essences provide great results, are gentle, and will improve the health of your hair and scalp. When choosing an organic shampoo make sure the ingredient list is composed of only natural ingredients and says "100% organic."


I personally use Aubrey Organics Shampoo and Conditioner and am very satisfied

Posted by bosox1 at 5:42 PM 0 comments  

When it comes to dietary supplements; knowing that you are putting in your body is extremely important! We want to ensure that any dietary supplements we recommend are made from 100% pure, natural ingredients, offering effective long term results with no nasty side effects.


So what is Zotrim?

Zotrim is a unique food supplement scientifically proven to aid weight loss, using a mixture of
natural ingredients, independently proven though various medical research. Zotrim has a dual mode of action, which addresses both sides of the ‘eat?less calories’, and the ‘burn off ? more calories’ equation:
Eat less calories:


Zotrim helps you to:
• feel full sooner during a meal so that you tend to consume less at a meal
• feel satisfied after a meal so that you tend to snack less


More about Zotrim...


Burn more calories:
Zotrim contains natural plant extracts from guarana and yerba maté, which are mild stimulants and
invigorators having a caffeine?like effect.
As a result, Zotrim:


• can help us to be generally more active
• ‘burn off’ more calories than we would otherwise do


What do the Experts say?

Zotrim has been independently investigated in five studies.

In summary, 223 people took Zotrim and on average lost 0.7 kg (1.5 lb) per each 10-day period.

In the key study 47 overweight subjects took either Zotrim tablets or a placebo (dummy tablet) for 45 days.

Those taking Zotrim lost an average of 5.1 kg (11.2 lbs) whereas those taking placebo lost just 0.3 kg (0.7 lb).

In a shorter, placebo-controlled study with 44 overweight subjects, those taking Zotrim lost an average of 0.8 kg (1.8 lb) versus 0.3 kg (0.7 lb) for placebo over 10 days.


In three further ‘open’ label studies average weight-loss was:
? 2.3 kg over 28 days in 48 subjects wishing to lose weight
? 1.8 kg over 28 days in 56 overweight women
? 2.3 kg over 42 days in 73 overweight healthcare professionals


In the most recent study it was reported that over the relatively short period of 42 days that 22% of subjects achieved a clinically significant loss of weight, equal to >5% of original body weight.

Buy Zotrim direct – and save up to 25% off and free shipping

So what does this mean?

Over a period of 45 day you can expect to lose around 11lbs – without changing your diet, or the amount of exercise you do...

Buy your Zotrim with up to 25% off the RRP

So what results have real people using Zotrim seen?

Name: Heidi Lambeth
Starting Weight: 16 stone 4lb
Current Weight: 11 stone 5lb


A busy mother of two, Heidi Lambeth was shocked when she discovered that her weight had risen to 16st 4lbs. No matter how healthily she ate, she only ever felt full after eating large meals and often found herself snacking on her children’s leftovers and sugary foods.

Self conscious about her figure and fed up of receiving derogatory comments about her appearance, Heidi decided it was time for a change, so was impressed when a friend recommended Zotrim.

It was everything she was looking for: enabling her to take control of her meal portions and feel fuller for longer, Zotrim gave her the will power to resist snacking and still eat all her favourite foods. Lose Weight The Natural Way

Posted by bosox1 at 4:42 PM 0 comments